Monday, January 30, 2012

bread...the staff of life

A fine loaf of sourdough from one of our great customers
@_BrendaLe
"{bread} contains more nutrients per weight than meat, milk, potatoes, fruits, and vegetables (Thomas, 1976)."


An interesting article from McGill University on bread and cereal grains. This is a must read for those who are interested in human nutrition and grains. This information, combined with Dr. Davis' book Wheat Belly, confirm in my mind the need for better education on modern wheat varieties and how they are poisoning us and the absolute need to revert back to the older, heritage varieties of grains.
  
http://eap.mcgill.ca/publications/EAP35.htm

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